Poultry protein, found in chicken and turkey, is a nutritional powerhouse. This article delves into its crucial role in maintaining a balanced diet. Poultry protein boasts a complete amino acid profil...
Proteins are the building blocks of life, and for growing kids, they play a pivotal role in development and overall health. Poultry, including chicken and turkey, is a fantastic source of high-quality...
Popular knowledge has it that eggs, due to their high cholesterol content, are quite bad for us. New research, however, suggests we would do well to indulge in more egg consumption: about one per day ...
Researchers, using data from more than 40,000 women, conclude that eating red meat is associated with an increased risk of breast cancer, but consuming poultry appears to link to a lower risk.
In this article, we look at what happens if a person eats raw or undercooked chicken, how to treat any resulting illnesses, and how to handle raw chicken safely.
The United States Department of Agriculture (USDA) say that nobody should eat unpasteurized raw eggs as they may contain bacteria that can cause illness.
Eggs are a low-carbohydrate food and have a very low glycemic index score. This makes them a good source of protein for people with diabetes.
You may pump iron at the gym a few times a week, but your body pumps it continuously through the bloodstream every day. Iron is needed to make hemoglobin, a part of red blood cells that acts like a ta...
US egg expert Dr Don McNamara insists that their bad reputation is no longer warranted and even Heart Foundation has lifted its recommended intake to six eggs a week.
You know that old saying about breakfast being the most important meal of the day? For school-age kids, there’s a lot of science to back up that adage. Eating breakfast has been associated with ...
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