While chicken is one of the most commonly eaten meats, the liver is often overlooked as an undesirable part of the bird.
Contrary to popular advice, it is worth counting your chickens. If you're an average 12st (76kg) man, you need at least 200g of it each day. Without it, you risk looking like a Sunday league playe...
Chicken is a staple in many diets -- the average American eats 90 pounds annually, according to the University of South Florida -- and chicken legs' juicy dark meat works well in a variety of dish...
The chicken soup diet is a seven-day diet plan for weight loss.
Chicken liver is brimming with nutrients. Check out its nutrition facts and health giving goodness.
You may have heard a lot about protein recently, especially because of the part it plays in combating the ever-expanding obesity epidemic. Experts say we need to get the right amount of high-quality p...
The average daily value of protein is set at 50 grams, but you’ll want to use an online protein calculator to come up with a more specific, personalized value based on your age, gender, and inte...
An apple a day keeps the doctor away'--let us change that with a bar of protein a day keeps your body fit and fine. No matter how hard you try to ignore proteins in your diet, the fact is, your bo...
You need to consume 1 gm of protein for every kilogram of your bodyweight everyday
Chicken is one of the most consumed meat in the world and why not? Just the thought of consuming chicken makes your mouth-water.
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